How-to

How to Make Your Refrigerator More Efficient

Updated Oct 28, 2026 2 min read By the WieHow – Home, Energy & Money Guides editorial team
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Quick answer

Set the refrigerator to about 37–40 °F and the freezer to 0 °F, keep door seals tight and coils clean, and don't put hot food straight inside. An old second fridge in the garage is often the biggest waste — unplug it if you can.

On this page
  1. Step by step
  2. How much does your fridge cost to run?
  3. Is it time to replace it?

Refrigerators are one of the few appliances that never turn off. Modern models are efficient, but settings, maintenance and placement still make a noticeable difference.

Step by step

  1. Set the right temperatures

    Keep the refrigerator at or below 40 °F (37–38 °F is ideal) and the freezer at 0 °F. Colder settings waste energy.

  2. Check the door seals

    Close the door on a dollar bill. If it slides out easily, the gasket may need cleaning or replacing.

  3. Clean the coils

    Vacuum the condenser coils at the back or underneath once or twice a year so the fridge can release heat.

  4. Leave space around it

    Allow a few inches of airflow around the sides and back, and keep it away from ovens and direct sunlight.

  5. Let food cool first

    Cool hot leftovers briefly before refrigerating them, within food safety guidelines of two hours.

  6. Keep it reasonably full

    A full fridge and freezer hold cold better, but don't block air vents inside.

  7. Defrost manual freezers

    Ice buildup over a quarter inch makes the freezer work harder.

  8. Rethink the second fridge

    Older garage fridges are often very inefficient, especially in hot garages. Unplug it if you don't really need it.

How much does your fridge cost to run?

Measure it with a plug-in energy meter over a few days to get the average watts, then calculate the yearly cost:

Appliance Electricity Cost CalculatorWhat does a device cost to run?Try the calculator →

Is it time to replace it?

Refrigerators older than about 15 years often use much more electricity than a new ENERGY STAR model. If yours uses well over 600–800 kWh a year, replacement can pay off over the new fridge's lifetime — and many utilities offer recycling rebates for old units.

Frequently asked questions

Does opening the door often waste a lot of energy?

Each opening lets cold air out, but the effect is modest. Long open-door times and poor seals matter more.

Is it OK to put a fridge in the garage?

Only if the model is rated for the garage temperature range. Extreme heat or cold can make it run inefficiently or not keep food safe.

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